.png)
NDIS COACHING &
MENTORING
Social & Community Participation
NDIS Coaching & Mentoring at CM30FITNESS supports participants to build social and community participation. Our active sessions in the studio provide a safe and supportive environment where participants can develop trust and a working relationship with our coaches. Through consistent, hands-on guidance, individuals gain confidence in their abilities and feel more comfortable engaging with others.
Group sessions extend these skills by creating opportunities for social interaction, teamwork, and collaboration, helping participants practise communication, cooperation, and problem-solving in a real-world context. By combining one-on-one support with group activities, we provide a practical, strengths-based approach that encourages connection, participation, and increased confidence in both social and community settings.
Improved Daily Living Skills
Sessions focus on improving daily living skills through active coaching and mentoring in our studio. Participants develop mobility and strength, which supports greater independence. Many clients who initially struggled to walk short distances or needed walking aids now move confidently on their own. This progress translates into real-life independence, such as getting out into the community, standing long enough to cook meals, food shopping, cleaning their homes, and performing self-care.
Practical supports, such as guided food shopping, help participants make decisions, navigate checkouts, choose healthy options, and build essential life skills. These activities give participants the confidence to manage everyday routines and engage more fully in daily life.
NDIS Personal Training
Personal training is an integral part of our programs. Sessions are customised to each participant’s abilities and goals, combining exercise, movement coaching, and encouragement to enhance physical strength, fitness, and overall wellbeing. This approach not only builds confidence and supports independence but also promotes positive mental health, helping participants feel more motivated, resilient, and capable in everyday life.
JOIN OUR COMMUNITY
JOIN THE CM30 COMMUNITY FOR TRAINING INSIGHTS, NUTRITION SUPPORT & LATEST NEWS