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KIDS FITNESS &
MENTORING
Junior Elite Development Program
What the Program Looks Like
Is your child serious about improving their football performance? At CM30 Fitness, we develop confident, strong, and explosive young athletes through structured, position-specific training led by a semi-professional footballer and experienced coach. Every session focuses on building real athletic qualities that transfer directly to the field.
Children will improve in key areas including speed, agility, strength, endurance, ball control under pressure, and overall game awareness. Alongside these physical gains, our program builds confidence, discipline, and a strong work ethic.
Sessions are kept small, with only 4–5 athletes per group, so every child receives individual attention and tailored coaching. This ensures proper technique, safe development, and measurable progress.
We know that training smart is just as important as training hard. That’s why every session prioritises correct running mechanics, injury prevention, and age-appropriate strength development. Our environment is structured and supportive, challenging kids to grow while making them feel safe and encouraged.
Kids Fitness & Mentoring
Build Confidence, Emotional Regulation & Focus
We offer 1:1 and small group Kids Fitness & Mentoring sessions designed to support children with confidence, focus, and emotional regulation. Sessions can be run at different times of the day, including before school - a great way for children to start their day grounded, supported, and ready to learn.
Ideal for young people who:
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Have lots of morning energy and need a positive outlet
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Struggle with attention, transitions, or routines
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Find it hard to express or talk about emotions
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Thrive in a safe, supportive space with encouragement
Through a mix of movement, mentoring, and routine-building, children learn to manage energy, develop confidence, and feel more prepared and focused for the school day.
School Based Programs
What the Program Looks Like
Each session blends fun movement with meaningful mentoring to keep students engaged, build confidence, and support positive habits.
A typical session includes:
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Warm-ups and structured movement activities
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Group discussions on wellbeing topics
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Reflection and personal development opportunities
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Encouragement, role-modelling, and strengths-based guidance
This is not therapy or personal training - it’s a practical, strengths-based approach that combines mentorship, movement, and positive encouragement to create a meaningful experience for every student. We provide a safe, consistent space where young people can build resilience, improve routines, and develop skills that transfer back into the classroom and everyday life.
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