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INCLUSIVE FITNESS FOR ALL WITH A COMMON GOAL

BOOK YOUR FREE CONSULT NOW FOR HELP

CHOSING THE RIGHT OPTION FOR YOU

PERSONAL TRAINING

We guarantee personalised training that gets you results. We include:

  • Tailored 1:1 Personal Training

  • Small Group Training, it’s more fun with friends

  • Strength & Conditioning focus

  • Goal setting to track progress

  • Teaching you why, not just how

FITNESS FOR EVERY DAY

Build Functional Strength Make daily tasks easier such as lifting groceries, picking up kids, and more.

Stay Consistent Structure and accountability to keep you on track.

Boost Confidence Feel stronger and more confident inside and outside the gym.

Tailored Programs Personalised fitness plans that fit your lifestyle and goals.

ATHLETIC PERFORMANCE

Strength, Speed & Agility Targeted training to boost athletic performance.

Injury Prevention Reduce injury risk and speed up recovery.

Sport Specific Training Programs tailored for your sport’s demands.

Trackable Progress Regular assessments to ensure ongoing improvements.

BOOK YOUR FREE CONSULT NOW FOR HELP

CHOSING THE RIGHT OPTION FOR YOU

ONLINE COACHING

TRAINING PROGRAM

TRAINING & NUTRITION

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Customised Programs Plans designed for your goals; strength, fat loss, or performance.

Ongoing Support Regular check-ins and feedback to keep you on track.

Nutrition Guidance Nutrition strategies that complement your fitness goals. Flexible

Scheduling Train anywhere, anytime—on your terms.

FITNESS LOOKS DIFFERENT FOR EVERYBODY.

WHAT WILL IT LOOK LIKE FOR YOU?

NDIS PERSONAL TRAINING

We believe everyone deserves the chance to build strength and independence, no matter the circumstances.

  • Tailored Plans Fitness programs designed to meet your unique needs.

  • Promote Independence Improve mobility, balance, and daily function.

  • Supportive Environment Compassionate coaching to help you reach your goals.

  • Enhance Quality of Life Training to improve overall physical and mental wellbeing.

NDIS MENTORING

Life Skills Development Build essential life skills like communication and problem-solving.

Boost Confidence Increase self-esteem and independence through personal growth.

Encourage Social Participation Support to engage in the community.

Personalised Guidance Tailored mentoring to meet each individual’s needs.

Experienced Coaches Passionate experts committed to helping you succeed.

Inclusive Fitness We believe fitness is for everyone, regardless of ability or background.

Personalised Service Tailored plans to meet your unique goals.

Community Focused A supportive environment where you’re part of the CM30FITNESS family.

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WHO WE ARE

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